Here is a video on how to export your projects from Adobe Premiere Pro. Below that is a screenshot of the settings you need to use for the bitrate. Also make sure you check “Maximum Depth” and “Maximum Render Quality”.
Hey all – I had some technical difficulties this weekend, but I finally got things sorted out, so here are some more examples for you. Hopefully these still help you out a little. Go through them as best as you can, and maybe you’ll get some ideas!